S1 E14: How to Fall In Love With Your Life

Season #1

Do you ever feel like you are always getting ready to live? What if it were possible to fall in love with your life - right now? Not tomorrow, not when you get the raise, not when you get more vacations ... but right now? In this episode, Alisha discusses the yogic philosophy of "santosha" to help you to take ownership of your life and direct it towards the fulfillment that you are seeking. Santosha means contentment, and when you are content with your life you will experience joy! But contentment is so much more than just accepting your life for what it is right now - it's about embracing it with a deep sense of unshakeable centeredness.

What you'll learn in this episode:

  • What it takes to fall in love with your life
  • What daily practices you need to incorporate to be more content
  • How to stop always getting ready to live and start living now
  • How finding your center will help you to be ready to receive more in your life
  • The power of not listening or paying attention to the noise in your life
  • How to romanticize your life

Featured On The Show:

  • The Yamas and Niyamas: Exploring Yoga's Ethical Practice https://amzn.to/3MloBLd
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