S2 E20: The Story of How Affirmations Changed My Health
The words you speak about yourself and your health impact your body more than you might realize. If you are struggling physically - notice what words you are saying? Every word you speak is a prayer. In this episode, I share with you my personal story of how I discovered the power of affirmations to heal a health issue I was struggling with and give you some tools to begin using affirmations in your own life to improve what you desire. Remember - your mind and body are one. What you feel physically is what you are thinking mentally. Clean up the mind and your body will respond. Your mind is powerful - use it to your advantage! If you enjoyed this episode, leave a review - it means so much to me and helps the show to reach more people! You are GOLD. - Alisha
Resources + Links
- Register For The Half-Day Mindfulness Retreat in Dubuque, Iowa (Unlocking A Healthy and Happy Life): https://nicc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=89596&int_category_id=0&int_sub_category_id=0&int_catalog_id=0
- LIMITED AMOUNT: The Six G.O.L.D. Keys to Well-Being Affirmation Card Deck: https://www.alishaleytem.com/offers/FUu4o9oR
- Apply to Work With Alisha for Executive Well-Being Coaching: https://docs.google.com/forms/d/e/1FAIpQLSf89owgBK_dlAnB7hVn00MepkguGoTux46ELlljD77GI_uXWw/viewform
- The 6-Part Well-Being Workshop Trainings for Organizations and Teams: https://www.alishaleytem.com/professional-services
- Sign up for the monthly Alisha Leytem Wellness Newsletter: https://www.alishaleytem.com/newsletter
- Purchase a book copy of The Six G.O.L.D. Keys To Well-Being on Amazon: https://amzn.to/3RO6Zeg
- Connect with Alisha LinkedIn
- Connect with Alisha on Instagram
- Ask Alisha a Question for Future Episodes: https://forms.gle/qL384tmsNcvTTfjj9
- Contact email: [email protected]