S2 E27: Why EMFs May Be Impacting your Sleep, Focus, and Well-Being and How To Protect Yourself with Justin Frandson

Season #2

Have you ever wondered how our digitally connected modern world might be impacting your health? Have you tried everything to help with your sleep and focus and think there could be something else going on? 

On this episode with Athleticism Coach Justin Frandson you will learn what EMFs are and how they impact you. You will learn what actionable step you can take right now to protect yourself from too much exposure. Discover what grounding bags are and how they can recharge you and repel the EMF ground! 


Tap here to grab your copy of The Six Gold Keys to Well-Being on Amazon

Tap here to access your book bonus Master Resource Guide! 

--Want to contact Alisha Leytem Wellness? Email us at [email protected] 

Alisha Leytem is a well-being consultant and coach, author, speaker, wife, mom and Founder of Alisha Leytem Wellness. She delivers consulting solutions, keynotes, leads workshops, hosts corporate wellness retreats, and coaches professionals across the globe to create lasting changes in their physical, mental, and spiritual health. Alisha entered the wellness space in 2012 when she launched a healthy living blog and became a Registered Yoga Teacher and a Certified Wellness Coach from the Mayo Clinic. Alisha published her book, The Six G.O.L.D. Keys to Well-Being: A Guide to Unlocking a Healthy and Happy Life in 2022. Alisha lives in the midwest and can be found at home cooking or hiking in the woods with her family. 

--Follow, DM and connect with Alisha Leytem on LinkedIn


--Want to work with Alisha? Tap to learn more about Resilient Reset: Your Well-Being Promotion our course + coaching + community program HERE.