Workforce Well-Being Audit

Co-create a Well-Being Strategy for Your Organization. 

Using a combination of interviews, focus groups, and assessments, this consulting project offers insights for how to strategically build a workplace well-being culture: what to do for your unique organization, where to start, and how to effectively measure progress. 

The Six Gold Keys to Well-Being 

Upskill well-being behaviors with this training program. Our signature program is based on The Six G.O.L.D. Keys to Well-Being framework to support professionals in reducing stress and anxiety, and improve their mental, physical, and spiritual health and well-being.

The workshops or licensed masterclass trainings are based on our Founder's published book, The Six G.O.L.D. Keys to Well-Being, and it's corresponding assessment.

Mindfulness Training Program

Our mindfulness training program teaches meditation basics, breathwork exercises, Emotional Freedom Techniques (EFT) and more skills to cope with stress, pain and the challenges of everyday life with ease and grace. 

Wellness Coaching

Our wellness coaching office hours for organizations provides elements of Positive Psychology, Mindfulness, Yoga, Self-Leadership, Emotional Freedom Technique, Rapid Resolution Therapy and The Six Gold Keys to Well-Being, to help clients overcome obstacles of reducing stress and burnout and improving health and happiness. 

Keynote Speaking

Virtual or In-person speaking engagements designed to inspire and plant seeds of well-being for lasting transformation.

Alisha speaks on The Six Gold Keys to Well-Being, mental resilience and overcoming stress. 

Wellness Retreats

Wellness immersions in nature for professionals designed to facilitate total mind and body well-being.

We travel to you or an agreed location to host an outdoor experience based on The Six G.O.L.D. Keys to Well-Being. These experiences bring the well-being framework to life and help your leaders to center themselves in their mind, body, and spirit. They often walk away saying "wow, I really needed that." 

Reach out to inquire about working together to bring a custom retreat experience for your company!

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Interested in Working with Alisha Leytem Wellness?

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