Season 2
Episodes
S2 E26: How to Grow by Being a Follower First with Enrique Acosta Gonzalez
We usually hear about how being a follower is a bad thing, but in this episode Enrique Acosta Gonzalez argues that being a follower first is exactly how you become a great leader.
Drawing from his experience with 20...
View Episode
S2 E25: FREE WEBINAR "Leading Well-Being Strategies for 2023" with Michael + Alisha Leytem
Mapping out your 2023 well-being strategies and not sure where to start beyond the classic “step challenge, meditation apps, and wellness committees?” (Which won’t create lasting change or get to the root of the...
View Episode
S2 E24: 3 Wellness Behaviors for Successful Leaders
If I had to choose just 3 daily wellness behaviors that would have the biggest impact on a leader.... these would be it!If you want to change your life, you must start by changing yourself. As you change your inner...
View Episode
S2 E23: How to Help the Mental Health Crisis in the Workforce with Sonia Funk
"If the pandemic hadn't happened, the immediate need to help the mental health crisis wouldn't be as important as it is in the workforce right now." Sonia Funk is a Corporate Wellness Strategist and Speaker,...
View Episode
S2 E22: A Spiritual Solution to Stress Relief
Wayne Dyer says that there is a spiritual solution to every problem. In this episode, Alisha shares a spiritual perspective to help you release the stress you feel and experience in your life. Drawing from the...
View Episode
S2 E21: Guided Meditation For the End-Of-Day
The end of a long day can feel wiring and hard to relax. In this episode, Alisha shares a guided meditation audio from her book, The Six G.O.L.D. Keys to Well-Being, to help you reflect on the day's events with...
View Episode
S2 E20: The Story of How Affirmations Changed My Health
The words you speak about yourself and your health impact your body more than you might realize. If you are struggling physically - notice what words you are saying? Every word you speak is a prayer. In this episode,...
View Episode
